Month: November 2017

The Perfect Skincare Products For Winter

The Perfect Skincare Products For Winter

If you’ve ever suffered from dry skin, you know just how annoying, frustrating and inconvenient it can be. It can impact everything from how your makeup goes on, how your hair looks, and this can cause a big dent in your self esteem.

Winter time can be especially tough on the skin, so if your skin is particularly sensitive when it comes to the seasonal changes that winter can bring, then you’ll need to take some extra precautions to ensure your skin is getting all the hydration it needs during these harsh months.

Even people who have otherwise normal or combination skin the rest of the year can find winter to be a whole other ball game when it comes to their skin.

In this post we want to share with you some really simple, yet effective ways to keep your skin supple, healthy, and glowing during the winter months.


Maintain A Good Diet:

Although there’s definitely nothing wrong with the odd takeaway or fast food, it shouldn’t be something that’s a regular occurrence in your diet – especially not where your skin is concerned. Too much unhealthy food will cause breakouts and certainly isn’t providing your body, your skin, or your mind with the nutrients they need, so if you want to do your skin a favor this winter, then you need to get plenty of foods and drinks in your diet that will keep you healthy and hydrated. Aside from the recommended daily amount of water, things such as cucumber, pomegranates, coconut water, and melon are all great for your skin, as are fatty fish, avocados and nuts such as cashews and peanuts.


Get Your Sweat On:

Whether it’s going for a morning run, getting in a good workout at the gym, or even sweating it out in a sauna, sweating is a natural detoxification process that helps clear out pores to unclog them of any dirt and germs or toxins, so sweating on a regular basis is actually a great thing for your skin that will keep it maintaining that summer glow.


Cleanse, Tone, Moisturize:

Of course, one main key to maintaining great skin is to have a good skincare routine that you practice daily, but in winter this may have to be even more intensive than what you usually do to keep your skin in good shape. Of course it always depends on your skin type which products you use, but typically if you’re dealing with dry skin during the winter, then things like coconut oil will work wonders, and if you don’t fancy applying pure coconut oil to your face, then creams containing nut butters such as shea, almond and coconut will definitely help you see a big improvement.


Get Fresh Air:

As much as it can be tempting to lock yourself indoors over winter and hybernate until spring, it can actually do your mind, body, and skin more damage than good. Whilst you may not be seeing much of the sun in order to get your Vitamin D, the fresh air and exercise alone can do your skin so much good.  Staying indoors, especially with central heating systems that dry out the air, will basically have the same effect on your skin.

We hope this post has helped you find some useful things you can implement in order to keep your skin fresh and healthy during the winter. However, it’s important to know that if you do suffer from major skin problems, such as psoriasis, excema, or acne, then you should speak to a doctor or dermatologist who will be able to administer the correct treatments for you, or refer you to places like Inspire Psoriasis support group for more support.

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On The Road To Becoming A Mobile Doctor

On The Road To Becoming A Mobile Doctor

Gone are the days of doctors visiting homes for most people, with this sort of service costing a small fortune in the modern world. When you’re sick, though, doing to a special place to see someone about it can often be a trial, leaving people to suffer on their own when they can’t get out of the house. To change this for your local area, this post will be showing you how you can turn your skills as a medical professional into a mobile business for those who need a doctor.


Finding Suitable Transport

The first part of this process is going to involve finding some transport to use for your work. A small van should be enough for this, giving you loads of space for equipment, while also being just as easy to drive as your normal car. Affordable examples of vehicles like this can be found all over the web, with loads of companies offering second hand examples which are still in excellent condition. Of course, though, you will need to make sure that you aren’t getting something which will make life harder.


Getting Your Equipment Together

Once you have some transport, you can start to think about the gear you’re going to need to handle your patient’s needs. Finding a portable ultrasound machine for sale, along with all of the other tools you’re going to need, should be nice and easy if you look in the right places. The world of online shopping makes it possible to find products like this without having to be part of an existing medical company.


Gathering Some Patients

With your transport and equipment ready to go, the last job on your list will be getting some people to look after. Finding patients should be nice and easy in most places, with a few flyers being dropped around often being enough to encourage people to get in contact. You won’t have to work very hard at marketing this sort of business, with your key sellings points being obvious to most people, and the need for your work being ever present.


Managing Your Appointments

Finally, as the last area to consider, it’s time to think about the appointments you have to manage. Unlike a normal doctor, you have to factor in your travel time when you’re working on something like this, making it important to have a good system in place to manage your appointments. Missing them or being late will make you look very bad, making it crucial that you have a good handle on it. Of course, though, you could always hire someone to help you with this once you’re making money.


Hopefully, this post will inspire you to start working on your own mobile medical business. When you have the skills to do something like this, it’s always worth taking on the challenge, as the rewards can be great, and you will get the chance to help a lot of people along the way. Of course, though, you will need to make sure that you are working on the right areas at the right times.

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Three Reasons Why Your Thrush Diagnosis Isn't Scratching That Itch

Three Reasons Why Your Thrush Diagnosis Isn't Scratching That Itch

For the most part, a diagnosis of thrush is nothing to worry about. The majority of women experience this at some stage. Most commonly, the infection makes itself known in the vagina or mouth. You become more susceptible dependent on what you eat, your hormonal cycle, and even the contraception you use. The chances are that you doctor will give a prescription and send you on your way. A few days later, your infection SHOULD start to clear.

At least, that’s the hope. A quick look at the facts, though, shows that there are now concerns that a third of those told they have thrush are misdiagnosed. If you find that the issue persists or returns, then, you may be one of the exceptions. There’s still no necessary cause for concern. Some women do face persistent thrush. But, it is worth returning to your doctor, as this could well be a sign of any one of the following issues.


Due to severe hormonal shifts, thrush can come about as a result of pregnancy. In this case, over-the-counter thrush medicine may be dangerous for your baby. You may also find that it does nothing to treat your condition. If you have any suspicion this may be the cause, then, it’s essential you speak with your doctor. By providing you with a pregnancy test, they can either confirm or set aside your suspicions. They will then be able to provide you with an effectual and risk-free treatment like those discussed on as you move forward.


Yeast overgrowth

Ongoing thrush can also be a symptom of yeast overgrowth. In simple terms, thrush is an overgrowth in itself. But, a typical case of thrush will originate in the area of infection. Ongoing problems could be a symptom that something’s going on internally. In extreme cases, this can impact any organ and could lead to symptoms such as headaches, bloating, and depression. If any of that sounds familiar, it’s important to speak to your doctor or you can turn to companies like By diagnosing and treating your symptoms, they can ensure this doesn’t lead to serious repercussions.

Bacterial vaginosis

Many misdiagnosed cases are due to bacterial vaginosis rather than thrush. While there are similarities, a thrush prescription won’t help here. BV is a result of an overgrowth of bad bacteria rather than yeast. BV is also now linked to varying issues such as miscarriage and breast abscesses. If you still have excessive discharge after treatment, then, suggest this diagnosis to your doctor and see what they say. If you have smooth yet coloured discharge and no itching, you can bet that the thrush route isn’t the right one for you.

Challenging a diagnosis is never easy, especially with sensitive issues like this. The chances are that you’ll want to take that prescription and run out the door. Still, it’s crucial you fight for the right diagnosis. Keep pushing if you know things aren’t right. Ask for a second opinion if you feel it necessary. Either way; you deserve answers.

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“Get Me The Figure, Stat!” Keeping Your Data Safe As A Patient

“Get Me The Figure, Stat!” Keeping Your Data Safe As A Patient

Data has never been more important than right now. Currently, everyone realizes how much damage a person or entity can do with your records. At the moment, it’s addresses and social media statues, but it’s only a matter of time before it reaches your medical records. After all, they contain everything from current phone numbers and living arrangements to the state of your health.

If the thought of illness is stressful, then so is the idea of keeping your data safe. Not knowing where to start can be tough, yet the good news is this post has a few pointers. Continue reading, stat!


Ask About IT Facilities

The last thing you do after going to the doctor’s or the hospital is to worry about their IT procedures. You’re too busy wondering if death is around the corner or if they’re going to release you tonight. Although your health and wellbeing aren’t on the same scale, it doesn’t mean asking about the establishment’s facilities shouldn’t be on the to-do list. Only the specialist IT services for healthcare with security in mind are worthy of keeping your data safe. Otherwise, a leak might happen and leave you vulnerable. Things to look out for are whether they change passwords regularly and if they follow HIPAA’s privacy rules.


Understand Your Duties

Sometimes, patients ask for medical records for purposes such as insurance. The company that’s going to okay an end of life policy wants to make sure you’re not sick before saying yes. As soon as they are in your hands, or on your computer, it’s down to you to keep them safe. That means opening them on a secure network where there are no backdoors to the server (wifi, email accounts, etc.). Treat them like you would your health.


Don’t Blab

You’re having a conversation when someone drops a bombshell and you think “how the hell did they know that about me?” The truth is you told them because you were too liberal with the information. Remember that loose lips sink ships. One of the trickiest transitions is to treat your data as if it’s a valuable asset. This means only telling friends and family the stuff they need to know and nothing else. It should also include speaking to doctors and nurses in private and not over-the-counter with dozens of other patients. The walls have ears so be careful not to tell them anything you want to stay a secret.


Speak With Your Doc

As you can tell, this is a joint effort between you and your practitioner, so it makes sense to compare notes. Talk to them about what they do to keep your files safe and how that makes you feel. Never be scared to offer advice or pointers either because it’s your data. Next, ask them what you can do to ensure your medical records stay private, whether that’s in the surgery/hospital or at home.

By following a few of these tips, you can prevent a breach from opening old wounds.

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