Take A Free Assessment

These assessments are used in the NHS and world-wide as an indicator of anxiety and stress together with the level of severity.

The assessments require the completion of a short questionnaire (7 or 9 questions) that provide a numerical result which is then translated into a low, medium or high indication of the extent to which you are suffering from the condition.

Completion of the tests is free and they can be taken as often as you like, ideally at regular intervals, so that you can monitor how your condition is improving/deteriorating.

After completing the assessments we ask that you provide us with an email address after which you will be presented with your results.

There is also the option to create a FREE Dr Julian account in which you can store your results and return to view them at any time. Very useful for tracking your condition.

If you decide to create an account, which we recommend, we promise not to bombard you with emails but just the occasional reminder of our service together with useful tips for helping you with your well being issues. You can cancel your account at any time by emailing us at Julian@dr-julian.com

We believe that you will find these assessments helpful in managing your condition and that the self-help information on our web site (To be found under conditions) of benefit.

If you are having difficulty managing your health and you would like to talk to someone, which can be very beneficial, then do consider booking an appointment with one of our highly trained and experienced therapists.