Our Therapists

It’s normal to have problems but when we feel like we’ve run out of answers it can take a toll on our mind and emotions. We’ll be working together using CBT methods to find ways to improve your life by helping you think and behave in a healthier way on a regular basis.

We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, anger and relationship problems. I am warm and down to earth and bring a wholehearted commitment to helping people make sense of their struggles and find some relief.

Struggles with anxiety, low mood or traumatic experiences can have a significant impact on the daily functioning. My great passion is bringing improvements and facilitate changes to people who have been struggling with severe life stressors.I help my clients, who include children, adolescents and adults to identify and understand their difficulties, find healthy perceptions of themselves and to increase their self-esteem and self-confidence.I would describe my approach as goal oriented and client centred. I use Cognitive Behavioural Psychotherapy which usually involves understanding and making changes to the thinking patterns and behaviours. The anxious, depressive and stressful thoughts are replaced to think and feel better by identifying, challenging, disputing and replacing the unhelpful thinking patterns. I have a master’s degree in Cognitive Behavioural Psychotherapy.I would describe myself as down-to-earth and open-minded. I understand that seeking help and working with painful difficulties can be very challenging and requires establishing a trusting and an emotional supportive relationship. I truly believe that everyone deserves to be understood, heard and supported while working towards becoming their best selves. If you are ready to take that step I am here to support you and facilitate change, as it is possible!I look forward to working with you!

Since 2007, I’ve been helping my clients break through the obstacles that seem to be holding them back in life. As an integrative therapist I draw upon humanistic as well as psychodynamic approaches to therapy and apply them appropriate to the needs of the client.I believe that self-awareness is the first step to improvement and I ensure the most conducive environment for its development - including strict confidentiality and provision of a safe and secure setting.One of my goals in therapy is to help you open up new avenues of thinking, become aware of obstacles or hindrances and ultimately facilitate your ability to manage yourself, always appropriate for your unique life situation and personality.My aim is to create an atmosphere, in which you can feel comfortable and safe to trust our relationship.

I work with individuals experiencing difficulty in their daily lives and in relationships generally. I will help you understand the nature of your distress and to learn what you can do to change and cope better.

None of us can say when or why we might need somebody to talk to and explore how we feel about ourselves, how we feel or about the world around us...As such, my approach is centred around being human first and I hold a deep appreciation of how important it is to feel safe, understood and held in the therapy room.

You have a reason for being here today, and you are not alone. We have times in our lives when the feelings of distress, anxiety, depression, or even no feeling at all, cause us to stop functioning as we would and should. It may have been childhood issues troubling you for years, even forming part of your distinctiveness, or it may have happened suddenly due to a bereavement, abuse, relationship issues, family, work, or just life itself. At such moments, it is helpful to talk to someone who would listen, understand and is equipped with the right skill to enable you to address your problem meaningfully and unlock your tenacity. I am here to offer you that supportive and safe space that you need to work towards a positive change. I have extensive work experience within NHS, volunteering with agencies, private practice, and pastoral counseling setting

I view therapy as a process that can help us to investigate and understand why you may be feeling unsettled, anxious or depressed. I see my role of sensitively guiding your discovery; helping you to identify those vicious circles we can often become trapped within, and supporting you to find alternative ways of thinking and doing that moves you towards change and recovery.I am a psychotherapist and Cognitive Behavior Therapist with many years of experience within the NHS and private practice. I am experienced working with problems such as anxiety and depression and also with difficulties such as obsessive compulsive disorder, phobias, social anxiety, health anxiety, low self esteem, trauma etc I have a particular interest in the experience and impact of workplace bullying.

I love creating spaces where clients can move forward in personal and organisational life. I work with men and women, and have a passion for helping clients develop the skills of inner leadership - self awareness, intuition and empowerment; while taking small incremental steps towards the overall therapeutic goal.

At times worries can begin to have an impact on our emotional wellbeing, feeling like there is nowhere or no-one to turn to, it can seem there is no way forward. As an experienced therapist, I can help support you through these worries, helping you to work your way through them. Whether it’s your career, relationships, anxiety, depression, bereavement or anything else that’s causing you concern, I’ll offer you a safe and secure space in which I help you to develop habits and skills to effectively deal with the challenges and emotional moments in life your life.

Talking to a therapist in confidence may help you to understand and acknowledge the feelings you are experiencing and enable you to begin to move forward in your life. Counselling and Psychotherapy can be helpful whether you’re struggling with something specific, feeling generally low, overwhelmed or stuck. It offers you a place to slow down, reflect, and explore new perspectives and possibilities. Perhaps, you want things to be different in some way or feel that some focused time to explore, and better understand your thoughts and feelings might be helpful. Then this is the right place for you.

Since stress affects most of us at some point in our lives, it’s useful to recognize when you are under stress, what could be causing it and what you can do about it.Stress is your body's way of responding to any kind of demand/threat/pressure, whether the experience is good or bad. Many things cause stress, and having the ability to identify your own stresses can be the first step in learning how to cope/deal with them. It is normal to experience stress and stress is quite beneficial for motivation during certain times when needed. It’s ok to have a bad day, and it’s ok to have a bad week (depending on the circumstances). The problem occurs when prolonged stress is present and a person feels unable to cope because our bodies are not designed to deal with huge demands (physically and emotionally) on a daily basis. I look forward to working with you.

I am a qualified CBT therapist. I have 4 years experience of working in the NHS with children and young people and also adults. I have experience of working with a wide range of presentations from depression, generalised anxiety, social anxiety , health anxiety, OCD, low self esteem and PTSD.

If you are suffering with anxiety, feeling low and wondering how to cope with these or other problems, I can help you. I am experienced in working with such issues and if you feel my skills could be helpful to you then please feel free to reach out to me and we can work on these problems together.

Most people feel anxious during their first meeting with a therapist. It’s perfectly normal. I understand how difficult it is to make this decision, and I will provide a space where you feel heard, understood, safe and welcomed.Whether you are suffering with depression, anxiety, stress, low self-esteem, traumatic experiences, personality disorder, psychosis, autism, a learning disability, or impulsive, obsessional or challenging behaviours, I can help you.

I can help you develop the coping strategies you will need to manage any difficulties you are facing at the moment. We can work on them together to reduce feeling overwhelmed by challenging feelings. Through therapy you can move forward, improve your quality of life, your emotional wellbeing and maximise your potential. I offer a confidential and non-judgemental space, and I always seek to create a warm, contained and calm environment, which can enable you to work effectively towards positive change. I believe you are the expert in your life and I work with you to identify what keeps you stuck by noticing unhelpful patterns in thinking and behaviour. My goal is to help you learn new skills and strategies that you can use for many years to come. As a CBT therapist I have worked in a variety of settings with people presenting with a number of difficulties including depression, low self-esteem, panic anxiety, social anxiety, post-traumatic stress, OCD and specific phobias.

It is really common for us to feel anxious and low at some point in our lives and it is at these times we benefit from non-judgmental support. I am a compassionate, warm and experienced therapist who can help you to make sense of these difficulties, build on your existing coping skills and feel empowered to make positive changes to more forward with your life and feel fulfilled.

I am a qualified and highly experienced Counselling Psychologist. I can support individuals with a range of difficulties. I am a down-to-earth, warm and compassionate therapist. I am passionate about helping individuals to address their difficulties to enable them to live a fulfilling life whilst not being held back by their struggles.

Are you struggling with fear, feeling stuck, overwhelmed, hopeless or panicked? Let’s talk. Hi, I’m Lisanne, I am a CBT therapist and clinical supervisor. I have an excellent success rate in helping people overcome feelings of anxiety and depression. I offer a safe supportive space helping people regain their confidence, improve their relationships and their wellbeing for over 15 years.

Life is tough for us all at times and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together towards your goals as well as to discover and try out new skills and strategies for improvements in the long term. I'm here to help so please get in touch if you would like to chat further.

I provide you with an opportunity to explore what is happening for you and how you would like things to be different. CBT is evidence based with excellent results, I can support you to understand yourself and make changes so that you can live the life you want to. We work together to develop an understanding of the difficulties you may be experiencing, how these are maintained and develop strategies to help you overcome these. I work with you in a confidential and non-judgemental way. I trained at University of London and the Institute of Psychiatry, with an MSc and PG Diploma in CBT. I trained as a Mindfulness Teacher with Oxford Mindfulness Centre. I have worked in a leading private hospital and the NHS. I am fully accredited with the BABCP.

If you’re suffering from stress, lacking energy, feeling discouraged, I want to help you in your journey; whereby you feel listened to, heard and so gain confidence. The excellent outcomes of my clients’ journeys have been very encouraging. I am a qualified online counselling therapist and I work with adults and young people.I will support you to explore, to identify and to understand your emotional wellbeing needs. I am passionate about helping you with your concerns by offering you my professional expertise and my personal style of integrity, warmth and sincerity. I seek to strengthen your emotional resilience and to improve your confidence so that you can overcome your pain, hurt, fear and any barriers to leading a happier life.My online therapeutic service is based on an integrative person-centred approach and lies within the ethical framework of the British Association of Counselling and Psychotherapy (BACP). I work online therapeutically using my extensive ‘therapy toolkit’, such as trauma recovery, creativity, body and mind work, CBT, solution focussed and Trans Analysis methods.Our online sessions will be confidential whereby your emotional journey is paramount. I am a self-employed online therapist as well as recently working for an online counselling charity offering chat support and email exchange. I have worked as a counsellor within the Local Community and the Hospice environment for 15 years.My professional background is working as a practitioner nurse, working as a psychology practitioner and running my own fitness and health business. My expertise is working within the fields of emotional wellbeing & health, education and social care, for the past 35 years.

Have you been feeling anxious or depressed and are you looking to make positive changes in your life? If so, I believe that we can work together to help you address your difficulties in the most effective and compassionate way.

I'm a qualified and accredited (BACP) counsellor and psychotherapist. I can't offer a magic wand or quick fix but I can offer you some space and an opportunity to find out more about yourself. I'll work collaboratively with you to guide and help you to reach your full potential. I use a therapeutic modal called Counselling for Depression which is efficient, effective and evidence based.

Overwhelmed and finding it difficult to move forward in life? I offer space to explore your personal and interpersonal experiences to help you find a way to live happily and meaningfully.

Working with a therapist can help you work through a range of issues, provide emotional support and offer coping strategies for a variety of mental health conditions such as depression, PTSD and anxiety. You may be dealing with a traumatic or difficult life event such as a death or relationship breakdown, whatever your circumstances I can help you understand your situation better and move forward with your life.

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Not being on your own and having someone who is there for you on the “other line” can help you become more aware of what is going on for you.

Therapy, in my view, is a safe place where you can come with any question about yourself and your way of dealing with the world and your life. You can experiment with new behaviour and try out new ways of thinking. You'll be surprised at how much can be changed and how much can be so much better than it has been been before. Things that don't really work for you, but that you have gotten used to don't need to stay as they are. I tailor my sessions to your learning style so you can get the most out of them with the least effort.

I am here to help you increase your well-being and create your own life choices. I can help you whether you have one, recent issue or if a lot of things have bothering you over a long time. My job is to tailor the way I work to you and to help you feel in control of what is happening, so that our relationship is useful and healing. I am an outcome-oriented psychotherapist and I use a range of approaches that engage your whole bodymind, including metaphor, working with bodily experience, neuro-linguistic programming, mindfulness and hypno-psychotherapy.

Specialist person centred CBT for long term health needs and comorbid difficulties, with extensive previous experience of working with patients experiencing common mental health difficulties.

Hello and a warm welcome to my profile 🙂I am a Counselling Psychologist with many years of experience working for the NHS and private sector with a range of difficulties, including depression or low mood, low self-esteem, stress, worry, panic attacks, health anxiety, obsessive compulsive disorder, phobias, traumatic experiences and difficulties stemming back to childhood.I will provide you a confidential, safe space in which we can collaboratively explore and understand your difficulties. Whatever your goal or desired focus, we can work together to take steps to achieving this. I have a compassionate, non-judgemental style and my approach is flexible to tailor the sessions according to your individual needs.I am trained to draw on one form of therapy or integrate different approaches depending on what best suits you, such as person-centred counselling, cognitive behavioural therapy (CBT), psychodynamic psychotherapy, narrative exposure therapy (NET) and mindfulness-based cognitive therapy (MBCT).If you feel that I may be the right therapist for you, you are most welcome to arrange an initial appointment to discuss your needs.

My name is Dr Vicky Kavadi-Roach and I am a fully qualified Chartered Clinical Psychologist and BABCP accredited CBT therapist.

At times we can all experience life situations and events that feel very overwhelming. It may create feelings of anger, stress, being unable to cope with everyday situations, feelings of sadness, being low, frustration or powerlessness. Sometimes it may be hard to find someone to talk to who will understand and appreciate what it is that you may be experiencing. At times it may just be too hard to work out what is going on for you.

Hi and welcome!I appreciate that finding a therapist can be challenging and hope that my profile gives a flavour of how I work but do feel free to contact me if you have any questions. I am compassionate, honest, culturally aware and sensitive and down-to-earth in my approach. My integrative training enables me to draw on a range of techniques, tools and approaches - depending on what works best for you. I work to BACP and ACTO guidelines and am trained to work in talking therapies as well as therapy using the arts. This includes written word, metaphor and imagery. I currently work in University settings, online for NHS/GP referrals and in private practice.

Welcome. Whatever brings you to this point in your life, your concerns are my focus. We compassionately address your situation, how it affects you and what you want moving forward. You can feel secure knowing that I am experienced in facilitating safe, effective therapy.

If you need to speak in confidence about how you are feeling or what you may have experienced I can offer you the space you need to feel free to express yourself and work through your difficulties.Life circumstances can be emotionally draining. Whatever you're experience or how you want to work through your distress I can adapt based on your needs with my approach. We'll work together at your pace to explore your thoughts feelings and emotions and help you to move forward in a safe way that works for you. I aim to reduce suffering & distress & for you to have the space you need to be able to explore your feelings & emotions.I believe we can reach our full potential but in order to do this we need to feel acceptance & not judged in order to feel safe and free to be yourself. I can facilitate your process whether your feeling depressed, anxious, bereaved, feeling lost or low confidence/self esteem I am here for you we will work through it together.Whatever you're going through you don't have to do it on your own. It may be difficult for you to talk about what is going on for you. I will work at your pace we will identify triggers emotions & feelings together & work through your feelings for you to be able to gain insight about self concept & links to past present or future in order to move forward.

Hello, I am Kate. I am a qualified professional counsellor and I love it. Since having found my vocation years ago, I have been pursuing this profession, accumulating experience and knowledge, always convinced that I could not perform a more fulfilling and amazing career.

Young woman of mixed ethnicity, BACP registered (MBACP), also currently training to be a doctor in Counselling Psychology and Psychotherapy (DCPsych).As COVID-19 disrupts our lives you may find yourself feeling emotionally overwhelmed, anxious, lonely, trapped and even feeling a huge sense of loss. You may have been struggling for some time and not got around to addressing it and now that something may be feeling a little bigger right now.

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I believe it is incredibly important to know that any difficulties you may be experiencing will be listened to and understood. This allows you to feel safe and supported. We will work together to understand your experience whether it is stress, anxiety, depression or another issue. I will share helpful strategies and techniques that will really help the way you think and feel.

I have over 10 years' experience working with adults, couples and young people. I aim to provide a collaborative relationship without agenda or judgement, a safe supportive space to help you explore, and to facilitate the changes you decide are necessary to live more authentically and to build your own internal self-respect.

I am an experienced and accredited Psychotherapist. In my work I encounter people experiencing various emotional and psychological difficulties. I've trained in a number of modalities: psychodynamic, cognitive-behavioural (CBT), Transactional Analysis (TA), Emotion Focused Therapy for Couples and integrated counselling approaches. If you are keen to work with me but can't find suitable availability, please contact me and I will try to find a matching appointment time where possible.

I am an accredited CBT Therapist with BABCP, having qualified as a Clinical Psychologist. I have been working as a senior CBT therapist in the NHS for many years. I have a keen interest in adapting CBT for cultural variations and I recently submitted my PhD on this topic.. Following my research interest I also deliver workshops for professionals in the UK and at conferences abroad, most recently at the World Congress of Behaviour and Cognitive Therapies in Berlin.I deliver therapy in English, Hindi, Urdu and Punjabi.

I am an experienced psychosexual and relationship therapist trained at Tavistock Relationships and Relate. I specialize in working with adults experiencing problems in their relationships and sex lives.

Most people feel anxious, stressed or low at some point in their lives but often try to struggle through on their own. During this Covid crisis, anxiety and stress regarding health, finances, concern for friends and family can feel overwhelming. Being socially isolated and not knowing when things will get back to normal is difficult and many people feel low at this time. I understand how daunting it can be to seek professional advice but I have successfully helped many people with a wide variety of problems.

Are you feeling overwhelmed by your emotions? Are you experiencing distressing physical symptoms and often not know why? Trauma , our ability to form and maintain relationships, anxiety, and a range of mental health issues are all experienced in our bodies, not just in our minds. Anxiety, feeling low, traumatic experiences are some examples of issues in life that I have a lot of experience in supporting people with - and I can support you too.

Most people experience a life crisis at some point. Often, these experiences, and the feelings that come with them, are overwhelming and can be very isolating. I can offer you a supportive, empathic and non-judgemental space. By looking at your thoughts, feelings and behaviour, you can gradually develop insight and stop repeating the things that might be holding you back from being all you feel you can be.

Feelings of anxiety and depression are incredibly hard to experience in day to day life. I am a fully accredited cognitive behavioural therapist who can support you in achieving improved mental health and well-being. Our sessions together may involve exploring techniques for managing the physical symptoms of low mood and anxiety, identifying the negative thoughts that accompany these feelings and techniques for management, and identifying and adapting behaviours that may be negatively impacting your wellbeing.I promote a collaborative approach to therapy, your goals for improved mental health will guide and shape our sessions together. This helps to encourage motivation for sessions and hope for the future.I also have specialised training in working with children, young people and their families. This experience can provide further support to you if you are experiencing difficulties communicating with family members about mental health and wellbeing.

I have over eleven years of experience providing psychological interventions and emotional support within the NHS to people who struggle with mental health and emotional difficulties.

Hello, I’m Karen. I’m here to help if you are finding life tough; and I’m here to walk alongside you if life just feels like an uphill struggle and it’s difficult to cope. Through sharing your worries and concerns with me, we can work together to make sense of things.

You may be looking ready for change. I specialize in trauma, abuse, dissociation as well as working with those who have chronic conditions. People like you can feel very stuck and confused and I can assist you in reaching a different place which is comfortable for you and those around you.

I specialise in Cognitive Behavioural Therapy and provide treatment for depression and anxiety related difficulties. I offer support for a range of issues, e.g. • Depression • Anxiety and Stress • Generalised Anxiety Disorder • Obsessive Compulsive Disorder • Social Anxiety • Health Anxiety • Phobias • Agoraphobia • Panic Attacks • Low self-esteem and confidence • Perfectionism

I have extensive experience in the NHS as a senior psychotherapist working in a specialist trauma service, I also have a private practice across Fleet st and Harley St. I work with trauma, addictions and sexual violence/abuse as specialty areas. I work in an interrogative modality, combining training in several different areas.

As an integrative counsellor I combine theoretical approaches .... Person Centred, Psychodynamic, Solution Focused, Mindfulness .... using methods as they are best suited to each client, and to the presenting problem. Appointments are available on Saturday mornings and evenings currently. Contact me via email patriciamorris@dr-julian.com if you require different times to those available.

Perhaps you're down or anxious - maybe you're unsure about the future, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer you support. I am trained in Specialist Cognitive Behavioural Therapy and registered with the British Association of Behavioural and Cognitive Psychotherapists (BABCP). Cognitive Behavioural Therapy is a process of growth and self-discovery, and in my sessions I promote behavioural transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track and I am here to help you through any mental health difficulties you may be experiencing.

Gabriella will provide a safe space for you to explore difficult thoughts and emotions, challenge negative thinking patterns and learn new coping strategies. Please email her to arrange an appointment.