Our Therapists

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Since stress affects most of us at some point in our lives, it’s useful to recognize when you are under stress, what could be causing it and what you can do about it.Stress is your body's way of responding to any kind of demand/threat/pressure, whether the experience is good or bad. Many things cause stress, and having the ability to identify your own stresses can be the first step in learning how to cope/deal with them. It is normal to experience stress and stress is quite beneficial for motivation during certain times when needed. It’s ok to have a bad day, and it’s ok to have a bad week (depending on the circumstances). The problem occurs when prolonged stress is present and a person feels unable to cope because our bodies are not designed to deal with huge demands (physically and emotionally) on a daily basis. I look forward to working with you.

Overwhelmed and finding it difficult to move forward in life? I offer space to explore your personal and interpersonal experiences to help you find a way to live happily and meaningfully.

If you are suffering with anxiety, feeling low and wondering how to cope with these or other problems, I can help you. I am experienced in working with such issues and if you feel my skills could be helpful to you then please feel free to reach out to me and we can work on these problems together.

At times worries can begin to have an impact on our emotional wellbeing, feeling like there is nowhere or no-one to turn to, it can seem there is no way forward. As an experienced therapist, I can help support you through these worries, helping you to work your way through them. Whether it’s your career, relationships, anxiety, depression, bereavement or anything else that’s causing you concern, I’ll offer you a safe and secure space in which I help you to develop habits and skills to effectively deal with the challenges and emotional moments in life your life.

We all have times in our lives when we find it difficult to cope, causing us issues such as anxiety, depression, stress, anger and relationship problems. I am warm and down to earth and bring a wholehearted commitment to helping people make sense of their struggles and find some relief.

An experienced CBT therapist and Chartered Psychologist (BPS) with over 13 years working with a broad range of presenting issues. My main areas of clinical interest include depression, anxiety disorders, occupational and general stress, and psychological trauma (particularly PTSD). I engage with clients through warmth, empathy, and practical skills which might be improved.

Are you feeling stressed, overwhelmed or feeling stuck in life, and wondering how to cope? I am here to help if you would like to talk to someone about this.

Working with a therapist can help you work through a range of issues, provide emotional support and offer coping strategies for a variety of mental health conditions such as depression, PTSD and anxiety. You may be dealing with a traumatic or difficult life event such as a death or relationship breakdown, whatever your circumstances I can help you understand your situation better and move forward with your life.

Not being on your own and having someone who is there for you on the “other line” can help you become more aware of what is going on for you.

I can help you develop the coping strategies you will need to manage any difficulties you are facing at the moment. We can work on them together to reduce feeling overwhelmed by challenging feelings. Through therapy you can move forward, improve your quality of life, your emotional wellbeing and maximise your potential. I offer a confidential and non-judgemental space, and I always seek to create a warm, contained and calm environment, which can enable you to work effectively towards positive change. I believe you are the expert in your life and I work with you to identify what keeps you stuck by noticing unhelpful patterns in thinking and behaviour. My goal is to help you learn new skills and strategies that you can use for many years to come. As a CBT therapist I have worked in a variety of settings with people presenting with a number of difficulties including depression, low self-esteem, panic anxiety, social anxiety, post-traumatic stress, OCD and specific phobias.

I am an experienced and accredited Psychotherapist. In my work I encounter people experiencing various emotional and psychological difficulties. I've trained in a number of modalities: psychodynamic, cognitive-behavioural (CBT), Transactional Analysis (TA), Emotion Focused Therapy for Couples and integrated counselling approaches. If you are keen to work with me but can't find suitable availability, please contact me and I will try to find a matching appointment time where possible.

I am a friendly and compassionate therapist who works collaboratively with my clients to help empower them in their recovery journey. As a previous service user myself, I offer a non-judgmental understanding of the everyday and long term problems clients face as they work towards overcoming their problems. I build strong therapeutic relationships with my clients and have an awareness of many cultural perspectives.I am an HCPC registered Counselling Psychologist with over 10 year's experience working with mental health problems. I work with the NHS, the Priory, as well as with community-based charities such as MIND. I have completed a Doctorate in Counselling Psychology at City University, two separate Masters in Research and Psychoanalytic methods at University College London. Combined with this experience and qualifications I continue to volunteer by working with the homeless and those suffering from addiction in the community.I specialise in working with a wide range of problems, including: depression, generalised anxiety disorder, social anxiety, panic attacks, stress, low self-esteem, substance related and behavioural addiction issues, psychosis, gender identity, sexuality, personality disorders, eating disorders, health problems, co-dependency, family and relationship issues, PTSD and other trauma-related problems.I have excellent therapeutic skills and work using an integrative approach; combining elements of Existential, Psychodynamic, Person-Centered, CBT, and Mindfulness therapies to best suit the clients' needs. I also work reflectively and flexibly, proactively updating the style of my approach to address the changing concerns that clients may have.

I provide you with an opportunity to explore what is happening for you and how you would like things to be different. CBT is evidence based with excellent results, I can support you to understand yourself and make changes so that you can live the life you want to. We work together to develop an understanding of the difficulties you may be experiencing, how these are maintained and develop strategies to help you overcome these. I work with you in a confidential and non-judgemental way. I trained at University of London and the Institute of Psychiatry, with an MSc and PG Diploma in CBT. I trained as a Mindfulness Teacher with Oxford Mindfulness Centre. I have worked in a leading private hospital and the NHS. I am fully accredited with the BABCP.

Whenever you need a safe space to talk, I’m here to listen to and support you. Together we can explore the areas of your life that you are experiencing difficulties with and together we can consider solution-focussed ways of moving forwards that are tailored to your individual needs.

At times we can all experience life situations and events that feel very overwhelming. It may create feelings of anger, stress, being unable to cope with everyday situations, feelings of sadness, being low, frustration or powerlessness. Sometimes it may be hard to find someone to talk to who will understand and appreciate what it is that you may be experiencing. At times it may just be too hard to work out what is going on for you.

If you’re suffering with anxiety, feeling low, lost and stuck, and wondering how to go forward I can help you. I achieve excellent results as I work creatively and collaboratively with you, exploring together to find the best way for you to achieve a positive future.

I have over a decade of experience in primary and complex care, in international settings as well as the UK. I come from a creative background, putting emphasis on the individual element with every treatment, allowing for custom made and creative approaches within the guidelines for the presenting problems. This is all backed up by scientific training in the form of a Master's Degree, a Post graduate Diploma and a couple certificates (all accredited) and ongoing reading and studying.

Feeling trapped in a repetitive pattern of thought and behaviour can be incredibly disabling.You go to bed every night hoping to switch off from your thoughts, only to wake up a few hours later and realise that the nightmare has only started.If this sounds like you, I’d like to help.As a UKCP registered Psychotherapist and BACP accredited counsellor I have seen people make dramatic changes in just a few sessions.

Most people feel anxious, stressed or low at some point in their lives but often try to struggle through on their own. During this Covid crisis, anxiety and stress regarding health, finances, concern for friends and family can feel overwhelming. Being socially isolated and not knowing when things will get back to normal is difficult and many people feel low at this time. I understand how daunting it can be to seek professional advice but I have successfully helped many people with a wide variety of problems.

Hello, I’m Karen. I’m here to help if you are finding life tough; and I’m here to walk alongside you if life just feels like an uphill struggle and it’s difficult to cope. Through sharing your worries and concerns with me, we can work together to make sense of things.

I am an accredited CBT Therapist with BABCP, having qualified as a Clinical Psychologist. I have been working as a senior CBT therapist in the NHS for many years. I have a keen interest in adapting CBT for cultural variations and I recently submitted my PhD on this topic.. Following my research interest I also deliver workshops for professionals in the UK and at conferences abroad, most recently at the World Congress of Behaviour and Cognitive Therapies in Berlin.I deliver therapy in English, Hindi, Urdu and Punjabi.

Are you going through a tough time? Feeling overwhelmed or struggling with challenging life events? Perhaps you are experiencing feelings of anxiety, panic or stress, or feeling so low or depressed that it's difficult to get out of bed. Whatever is stopping you from living your best life, I can help. We can work together to help you reach your goals.

If you have found me on here then you are considering therapy to help you move forward.  Congratulations, you have taken the first step.  Whether you would like to work with me or another therapist I am pleased that you are considering working through the issues of your past.

You may be looking ready for change. I specialize in trauma, abuse, dissociation as well as working with those who have chronic conditions. People like you can feel very stuck and confused and I can assist you in reaching a different place which is comfortable for you and those around you.

Gabriella will provide a safe space for you to explore difficult thoughts and emotions, challenge negative thinking patterns and learn new coping strategies. Please email her to arrange an appointment.

I am a Clinical Psychologist specialised in Cognitive Behaviour Therapy and experienced in supporting people with a range of psychological difficulties. I have a warm and compassionate manner and will work collaboratively with you to help you work towards your goals in our sessions. Video or telephone sessions available.

Want to talk through your problems, have someone to guide and be alongside you, listen to you and respect you? I have experience of working with people struggling with many different types of problems. I offer honest, gentle support to help you make the steps to change that you want.

I have extensive experience in the NHS as a senior psychotherapist working in a specialist trauma service, I also have a private practice across Fleet st and Harley St. I work with trauma, addictions and sexual violence/abuse as specialty areas. I work in an interrogative modality, combining training in several different areas.

Modern life is fraught with problems. If you are experiencing loneliness, depression, grief, relationship problems, anxiety, or just that the past has caught up to you in your life, I can help you. I have experience working with all manner of clients and receive great feedback.I am experienced in uncovering the source of your pain and working it through with you.

Its hard to reach out for help when things are not going right. If you have come this far, you are probably ready to start. If you feel low, or have symptoms that are hard to manage and think it could be helpful to talk, please do get in touch.

Hello and a warm welcome to my profile 🙂I am a Counselling Psychologist with many years of experience working for the NHS and private sector with a range of difficulties, including depression or low mood, low self-esteem, stress, worry, panic attacks, health anxiety, obsessive compulsive disorder, phobias, traumatic experiences and difficulties stemming back to childhood.I will provide you a confidential, safe space in which we can collaboratively explore and understand your difficulties. Whatever your goal or desired focus, we can work together to take steps to achieving this. I have a compassionate, non-judgemental style and my approach is flexible to tailor the sessions according to your individual needs.I am trained to draw on one form of therapy or integrate different approaches depending on what best suits you, such as person-centred counselling, cognitive behavioural therapy (CBT), psychodynamic psychotherapy, narrative exposure therapy (NET) and mindfulness-based cognitive therapy (MBCT).If you feel that I may be the right therapist for you, you are most welcome to arrange an initial appointment to discuss your needs.

Life can be a struggle for us all and finding help a first step to getting ourselves back on track. I have helped many people with this journey and have experience in different areas that may match with you.

I am an experienced psychosexual and relationship therapist trained at Tavistock Relationships and Relate. I specialize in working with adults experiencing problems in their relationships and sex lives.

Hi and welcome!I appreciate that finding a therapist can be challenging and hope that my profile gives a flavour of how I work but do feel free to contact me if you have any questions. I am compassionate, honest, culturally aware and sensitive and down-to-earth in my approach. My integrative training enables me to draw on a range of techniques, tools and approaches - depending on what works best for you. I work to BACP and ACTO guidelines and am trained to work in talking therapies as well as therapy using the arts. This includes written word, metaphor and imagery. I currently work in University settings, online for NHS/GP referrals and in private practice.

I can help you with issues such as anxiety and depression, work related issues, stress and acute stress reactions, chronic health conditions, low self-esteem and relationship problems. I have special interest in working with post-natal depression and adjustment issues.My approach is integrative, relational, and humanistic. I believe that the most important aspect of successful psychotherapy is the therapeutic relationship between the client and the therapist. I aim to offer a compassionate, open and trusting environment to enable you to work on your difficulties and make progress in achieving a more lasting and enduring changes in your life.I have over twenty years of experience in the mental health field. I worked in a range of primary and secondary NHS and private services. I am currently employed with NHS, Primary Care Service in London. I have experience of working with a range of emotional and mental health problems, including anxiety disorders depression, low self-esteem, relationship difficulties and trauma.

Life is tough for us all at times and it’s no surprise we sometimes feel a bit stuck. My primary aim is to create a safe environment where we can work together towards your goals as well as to discover and try out new skills and strategies for improvements in the long term. I'm here to help so please get in touch if you would like to chat further.

I am a qualified and highly experienced Counselling Psychologist. I can support individuals with a range of difficulties. I am a down-to-earth, warm and compassionate therapist. I am passionate about helping individuals to address their difficulties to enable them to live a fulfilling life whilst not being held back by their struggles.

If you’re suffering with depression, feeling sad or anxious and wondering how to go forward I can help you. I am experienced in working with such issues and have excellent results. Furthermore, if you are going through major changes in your life, I’m also experienced working with such issues.

If you’re suffering from stress, lacking energy, feeling discouraged, I want to help you in your journey; whereby you feel listened to, heard and so gain confidence. The excellent outcomes of my clients’ journeys have been very encouraging. I am a qualified online counselling therapist and I work with adults and young people.I will support you to explore, to identify and to understand your emotional wellbeing needs. I am passionate about helping you with your concerns by offering you my professional expertise and my personal style of integrity, warmth and sincerity. I seek to strengthen your emotional resilience and to improve your confidence so that you can overcome your pain, hurt, fear and any barriers to leading a happier life.My online therapeutic service is based on an integrative person-centred approach and lies within the ethical framework of the British Association of Counselling and Psychotherapy (BACP). I work online therapeutically using my extensive ‘therapy toolkit’, such as trauma recovery, creativity, body and mind work, CBT, solution focussed and Trans Analysis methods.Our online sessions will be confidential whereby your emotional journey is paramount. I am a self-employed online therapist as well as recently working for an online counselling charity offering chat support and email exchange. I have worked as a counsellor within the Local Community and the Hospice environment for 15 years.My professional background is working as a practitioner nurse, working as a psychology practitioner and running my own fitness and health business. My expertise is working within the fields of emotional wellbeing & health, education and social care, for the past 35 years.

My main approach is called Cognitive Analytic Therapy (CAT) and it’s great for taking into account that we are all shaped by our individual experiences and journey in life and making very explicit sense of things which seem to repeat, or just feel stuck with. Maybe you experience anxiety or depression, or have difficulties with self-confidence, or with self-image, or have problems with ‘self-regulation’, (for example if you use food/money/alcohol to help manage distress or difficult feelings). Therapy can help find more helpful ways of managing yourself, your emotions, or of relating to others. My approach is likely to be helpful for you, especially if you have a curiosity to understand more about yourself and make sense of your experiences, and want to be able to move forward.

Hello and welcome. When feeling out of sorts, finding a therapist to suit ‘your’ needs is difficult. I bring you a lot of life & work experience and expertise to help you feel better and to achieve your goals. When appropriate I use humour to lighten the daily load

Most people feel anxious during their first meeting with a therapist. It’s perfectly normal. I understand how difficult it is to make this decision, and I will provide a space where you feel heard, understood, safe and welcomed.Whether you are suffering with depression, anxiety, stress, low self-esteem, traumatic experiences, personality disorder, psychosis, autism, a learning disability, or impulsive, obsessional or challenging behaviours, I can help you.