Category: Blog

How you Could Be Damaging your Hearing without Even Knowing about It

How you Could Be Damaging your Hearing without Even Knowing about It

If you are worried about hearing loss, then you are not alone. So many people worry about losing their hearing every single day, but did you know that you could be damaging your hearing without even knowing about it?


Cotton Buds

If you use cotton buds or Q-tips then you risk damaging your hearing every time you use them. You may end up perforating your eardrum and this can lead to infections and hearing loss. If you want to avoid this then one thing that you can do is clean your ears gently with some damp, warm cotton wool. The heat will loosen up the wax, and you won’t risk damaging your eardrum by accidentally going too deep with a cotton bud.



There are substances in cigarettes that can cause hearing problems. The main one is nicotine. It has proven to cause tinnitus in some individuals and it can also affect your balance as well. There have been so many statistics that show that smokers are far more likely to develop hearing loss when compared to non-smokers, so if there is ever an excuse to quit the habit then now is the time.  Sure, this may be mentally taxing, but it’s worth it for your health.


Certain medications can damage your hearing. Medications from the ototoxic category are notorious for this. These can include NSAIDS, certain antibiotics and even cancer medications. If you do take these medications then the side effects can include sudden hearing loss, tinnitus and even vertigo. If you stop the medication soon enough then there is a high chance that your hearing will return, but some medications can cause more permanent effects. Should this happen, you may need to look into hearing aid battery reviews to see if you can get something to help you.


Ear Wax

Ear wax build-up is one of the most common causes of hearing loss. Some of the symptoms include muffled hearing, earache, sensitivity and even a fever if it leads to an infection. There are medications that you can take to try and loosen up the earwax so that it can work its way out, but if you are not able to do this then it is more than possible for you to visit the doctor. They can then check your ear and they can even perform an ear irrigation.



Loud music can easily damage your hearing and it can cause long-lasting damage. You should never have your music on so loud that you can’t hear anything around you, and you should also never listen to loud music for more than 60 minutes a day. If you have to turn up the music so that you can hear it on the bus or on the train, consider investing in some noise cancelling headphones instead. Little changes like this can really help you to protect your hearing, and if you are able to take the above into consideration then there is no reason why you shouldn’t be able to maintain your level of hearing for years to come.

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Side Effect: Making Your Medicine More Manageable

Side Effect: Making Your Medicine More Manageable

Over the last few decades, a huge amount of progress has been made in the field of medicine. With loads of new discoveries, improved research methods, and more people than ever before working towards solutions to humanity’s problems, it’s easy to see how these steps are being taken. Of course, though, as one of the biggest issues with this field, very little can be done to make many existing medicines more manageable when you’re trying to live a normal life. To help you out with this, this post will be exploring some of the best ways to make modern medicine easier to live with.


Why Is It Hard?

Before you start looking at ways to improve this side of your life, it will be important to spend some time thinking about what makes it hard in the first place. For some people, time will be the biggest struggle they have, with a busy lifestyle getting in the way of complex and time-consuming treatments. Others, though, will have far biggest issues to face, with the side effects which medicine can often bring with it being unbearable, in some cases. There are other problems which can make this side of your life into a trial, but they can all be overcome when you follow the right steps.


Finding Your Solution

The first stage of this process will involve finding a solution to the issue you’re facing. Of course, though, before you can dive into this, you will need to pin down the parts of your life which the medicine you’re taking is negatively impacting. For example, if you’re taking pain medication, you may find yourself feeling sleepier than usual. While this isn’t a huge issue to contend with, it is something which most people will struggle to live with, and will be worth changing for something which has a smaller impact on you.

Once you have a good idea of the issue you’re struggling with, finding the solution shouldn’t take too much work. There are loads of resources around the web which are designed to help people to manage their medication. With loads of people having to go through the process of trying different treatments, you can easily find information which will push you in the right direction, and blogs are one of the best places to achieve this goal. When you’re approaching this, you should always try to look at content from both professionals in the field and those who have experienced the same issues as you first hand.

It might take some time before you land on something which will be a good tool for you to use. In the case of not having time for your treatments, for example, finding faster options might not be possible, making it worth looking for a different role which will be more flexible. It’s a same to have to change other parts of your life to make this work, but this can often be the only option people have, and the quality of your lifestyle is more important. This means that it can be well worth making changes like this when it means that you will see benefits from it.


Pushing It Into Place

The hardest part of this process will always be pushing the medical organisations you have access to to make changes on your behalf. Groups like this are often extremely busy and underfunded, making it hard for them to do things quickly, and leaving important issues to go unresolved. Of course, though, despite the challenges they face, it is essential that you’re able to get the help you need. Below, you can find some examples of the sorts of routes which can be taken when you’re going through this sort of process.

A Different Doctor: Some doctors are better at keeping on top of their work than others, and you will often find that they have different connections within their field. This means that changing to someone new can make a lot of sense. To achieve this, you need only talk to the practice which you see each time, requesting that you see someone else on your next visit. At the very least, this will show your old doctor that you’re unhappy with the service they’ve provided, and don’t trust them to give you the help they are offering.

A New Company: Along with there being plenty of doctors out there, there are also loads of different medical groups offering services in this field. If you are suffering with something like cancer, for example, a practice which specialises in CAR-T candidates could be a great place to go. When a company has been working with a condition for a long time, they will have the best resources available to fight it painlessly, and will even be able to offer advice to help you as time goes on. It’s always worth taking this step if you feel like you’re not being treated well enough.

Make Some Noise: Medical issues are very important to society on the whole, and many people feel very passionate about giving others the support they need. This makes it very easy to use modern tools like Facebook to get people rallying behind you. Not only does this sort of approach make it easier to get your voice heard, but it will also almost certainly be seen by someone important. This can often be enough to see the change you want put into place, while also helping others in the future.

With all of this in mind, you should be feeling ready to take on the challenge of making your medicine more manageable. A lot of people struggle in this area, and have to live with things which will cause discomfort or pain. This is rarely the only option, though, with thousands of different treatments on offer, and loads of doctors around the world who want to make patient’s lives are pleasant as they possibly can. Of course, though, you will need to work hard to make these changes fall into place.

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Have You Hit Your Head? Here's What You Must Do Next

Head injuries can be life-changing and can result in fatalities. It’s quite common for people to take little to no action after they hit their head and there are a few reasons for this. First, it’s possible that you don’t actually know you have hit your head. This is quite common in cases of a slip or fall. Due to other aches and pains throughout the body a head injury is often missed. Alternatively, it’s possible that you underestimate how severe the bump was.

Unfortunately head injuries can lead to various problems including concussion, compression and brain hemorrhages. For this reason, it’s always important to take a few vital steps.


Check For Wounds

Do check for wounds and cuts if you have hit your head. This will typically occur if you have hit your head on a sharp surface or corner such as a door frame. Generally, the skull is firm so any cuts will only be skin deep however this is not always the case. It’s quite possible that the cut could be severe enough that this alone requires medical attention.


Clean Any Cuts And Put Light Pressure To Stop Bleeding

If you do find a cut, make sure that it is cleaned. This can be completed with warm water however it may also be beneficial to use a form of antiseptic. This will prevent the wound from being infected. It may be necessary to cut away some of the hair to make sure that the wound can be treated correctly. If you don’t do this, it’s quite possible that a doctor or nurse will take this action.

Once you have cleaned the cut make sure that you do apply light pressure on it to slow or stop the bleeding. Head injuries often bleed quite a lot to the point where blood can be trickling down your face. This can be worrying but it is quite common. When you speak to a doctor they will tell you there is no reason to be alarmed unless you have lost more than a volume of blood that would be enough to fill a typically sized cup.

Remember, it is crucial that you do not fall asleep for several hours after a head injury. If you are suffering from a concussion you might have difficulty waking up again.


Always Get Seen By A Doctor

Do make sure that you always contact or see a doctor immediately after a head injury. There are various reasons for this. First, you might be eager to recover personal injury compensation and this is far easier if you have the support of a doctor as well as a medical report on the incident. Second, head injuries can be deceptive. You might miss the signs of a serious issue that a doctor would have seen such as clear fluid leaking from your ear.


Monitor The Situation For Several Weeks

Last but not least, remember that a head injury must be monitored for several weeks. It’s not uncommon for symptoms and signs of something more serious to present themselves days or even weeks later. If you do notice any changes in your behavior or physical ability, it’s important to contact a doctor as soon as possible.


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The Perfect Skincare Products For Winter

The Perfect Skincare Products For Winter

If you’ve ever suffered from dry skin, you know just how annoying, frustrating and inconvenient it can be. It can impact everything from how your makeup goes on, how your hair looks, and this can cause a big dent in your self esteem.

Winter time can be especially tough on the skin, so if your skin is particularly sensitive when it comes to the seasonal changes that winter can bring, then you’ll need to take some extra precautions to ensure your skin is getting all the hydration it needs during these harsh months.

Even people who have otherwise normal or combination skin the rest of the year can find winter to be a whole other ball game when it comes to their skin.

In this post we want to share with you some really simple, yet effective ways to keep your skin supple, healthy, and glowing during the winter months.


Maintain A Good Diet:

Although there’s definitely nothing wrong with the odd takeaway or fast food, it shouldn’t be something that’s a regular occurrence in your diet – especially not where your skin is concerned. Too much unhealthy food will cause breakouts and certainly isn’t providing your body, your skin, or your mind with the nutrients they need, so if you want to do your skin a favor this winter, then you need to get plenty of foods and drinks in your diet that will keep you healthy and hydrated. Aside from the recommended daily amount of water, things such as cucumber, pomegranates, coconut water, and melon are all great for your skin, as are fatty fish, avocados and nuts such as cashews and peanuts.


Get Your Sweat On:

Whether it’s going for a morning run, getting in a good workout at the gym, or even sweating it out in a sauna, sweating is a natural detoxification process that helps clear out pores to unclog them of any dirt and germs or toxins, so sweating on a regular basis is actually a great thing for your skin that will keep it maintaining that summer glow.


Cleanse, Tone, Moisturize:

Of course, one main key to maintaining great skin is to have a good skincare routine that you practice daily, but in winter this may have to be even more intensive than what you usually do to keep your skin in good shape. Of course it always depends on your skin type which products you use, but typically if you’re dealing with dry skin during the winter, then things like coconut oil will work wonders, and if you don’t fancy applying pure coconut oil to your face, then creams containing nut butters such as shea, almond and coconut will definitely help you see a big improvement.


Get Fresh Air:

As much as it can be tempting to lock yourself indoors over winter and hybernate until spring, it can actually do your mind, body, and skin more damage than good. Whilst you may not be seeing much of the sun in order to get your Vitamin D, the fresh air and exercise alone can do your skin so much good.  Staying indoors, especially with central heating systems that dry out the air, will basically have the same effect on your skin.

We hope this post has helped you find some useful things you can implement in order to keep your skin fresh and healthy during the winter. However, it’s important to know that if you do suffer from major skin problems, such as psoriasis, excema, or acne, then you should speak to a doctor or dermatologist who will be able to administer the correct treatments for you, or refer you to places like Inspire Psoriasis support group for more support.

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On The Road To Becoming A Mobile Doctor

On The Road To Becoming A Mobile Doctor

Gone are the days of doctors visiting homes for most people, with this sort of service costing a small fortune in the modern world. When you’re sick, though, doing to a special place to see someone about it can often be a trial, leaving people to suffer on their own when they can’t get out of the house. To change this for your local area, this post will be showing you how you can turn your skills as a medical professional into a mobile business for those who need a doctor.


Finding Suitable Transport

The first part of this process is going to involve finding some transport to use for your work. A small van should be enough for this, giving you loads of space for equipment, while also being just as easy to drive as your normal car. Affordable examples of vehicles like this can be found all over the web, with loads of companies offering second hand examples which are still in excellent condition. Of course, though, you will need to make sure that you aren’t getting something which will make life harder.


Getting Your Equipment Together

Once you have some transport, you can start to think about the gear you’re going to need to handle your patient’s needs. Finding a portable ultrasound machine for sale, along with all of the other tools you’re going to need, should be nice and easy if you look in the right places. The world of online shopping makes it possible to find products like this without having to be part of an existing medical company.


Gathering Some Patients

With your transport and equipment ready to go, the last job on your list will be getting some people to look after. Finding patients should be nice and easy in most places, with a few flyers being dropped around often being enough to encourage people to get in contact. You won’t have to work very hard at marketing this sort of business, with your key sellings points being obvious to most people, and the need for your work being ever present.


Managing Your Appointments

Finally, as the last area to consider, it’s time to think about the appointments you have to manage. Unlike a normal doctor, you have to factor in your travel time when you’re working on something like this, making it important to have a good system in place to manage your appointments. Missing them or being late will make you look very bad, making it crucial that you have a good handle on it. Of course, though, you could always hire someone to help you with this once you’re making money.


Hopefully, this post will inspire you to start working on your own mobile medical business. When you have the skills to do something like this, it’s always worth taking on the challenge, as the rewards can be great, and you will get the chance to help a lot of people along the way. Of course, though, you will need to make sure that you are working on the right areas at the right times.

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Three Reasons Why Your Thrush Diagnosis Isn't Scratching That Itch

Three Reasons Why Your Thrush Diagnosis Isn't Scratching That Itch

For the most part, a diagnosis of thrush is nothing to worry about. The majority of women experience this at some stage. Most commonly, the infection makes itself known in the vagina or mouth. You become more susceptible dependent on what you eat, your hormonal cycle, and even the contraception you use. The chances are that you doctor will give a prescription and send you on your way. A few days later, your infection SHOULD start to clear.

At least, that’s the hope. A quick look at the facts, though, shows that there are now concerns that a third of those told they have thrush are misdiagnosed. If you find that the issue persists or returns, then, you may be one of the exceptions. There’s still no necessary cause for concern. Some women do face persistent thrush. But, it is worth returning to your doctor, as this could well be a sign of any one of the following issues.


Due to severe hormonal shifts, thrush can come about as a result of pregnancy. In this case, over-the-counter thrush medicine may be dangerous for your baby. You may also find that it does nothing to treat your condition. If you have any suspicion this may be the cause, then, it’s essential you speak with your doctor. By providing you with a pregnancy test, they can either confirm or set aside your suspicions. They will then be able to provide you with an effectual and risk-free treatment like those discussed on as you move forward.


Yeast overgrowth

Ongoing thrush can also be a symptom of yeast overgrowth. In simple terms, thrush is an overgrowth in itself. But, a typical case of thrush will originate in the area of infection. Ongoing problems could be a symptom that something’s going on internally. In extreme cases, this can impact any organ and could lead to symptoms such as headaches, bloating, and depression. If any of that sounds familiar, it’s important to speak to your doctor or you can turn to companies like By diagnosing and treating your symptoms, they can ensure this doesn’t lead to serious repercussions.

Bacterial vaginosis

Many misdiagnosed cases are due to bacterial vaginosis rather than thrush. While there are similarities, a thrush prescription won’t help here. BV is a result of an overgrowth of bad bacteria rather than yeast. BV is also now linked to varying issues such as miscarriage and breast abscesses. If you still have excessive discharge after treatment, then, suggest this diagnosis to your doctor and see what they say. If you have smooth yet coloured discharge and no itching, you can bet that the thrush route isn’t the right one for you.

Challenging a diagnosis is never easy, especially with sensitive issues like this. The chances are that you’ll want to take that prescription and run out the door. Still, it’s crucial you fight for the right diagnosis. Keep pushing if you know things aren’t right. Ask for a second opinion if you feel it necessary. Either way; you deserve answers.

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“Get Me The Figure, Stat!” Keeping Your Data Safe As A Patient

“Get Me The Figure, Stat!” Keeping Your Data Safe As A Patient

Data has never been more important than right now. Currently, everyone realizes how much damage a person or entity can do with your records. At the moment, it’s addresses and social media statues, but it’s only a matter of time before it reaches your medical records. After all, they contain everything from current phone numbers and living arrangements to the state of your health.

If the thought of illness is stressful, then so is the idea of keeping your data safe. Not knowing where to start can be tough, yet the good news is this post has a few pointers. Continue reading, stat!


Ask About IT Facilities

The last thing you do after going to the doctor’s or the hospital is to worry about their IT procedures. You’re too busy wondering if death is around the corner or if they’re going to release you tonight. Although your health and wellbeing aren’t on the same scale, it doesn’t mean asking about the establishment’s facilities shouldn’t be on the to-do list. Only the specialist IT services for healthcare with security in mind are worthy of keeping your data safe. Otherwise, a leak might happen and leave you vulnerable. Things to look out for are whether they change passwords regularly and if they follow HIPAA’s privacy rules.


Understand Your Duties

Sometimes, patients ask for medical records for purposes such as insurance. The company that’s going to okay an end of life policy wants to make sure you’re not sick before saying yes. As soon as they are in your hands, or on your computer, it’s down to you to keep them safe. That means opening them on a secure network where there are no backdoors to the server (wifi, email accounts, etc.). Treat them like you would your health.


Don’t Blab

You’re having a conversation when someone drops a bombshell and you think “how the hell did they know that about me?” The truth is you told them because you were too liberal with the information. Remember that loose lips sink ships. One of the trickiest transitions is to treat your data as if it’s a valuable asset. This means only telling friends and family the stuff they need to know and nothing else. It should also include speaking to doctors and nurses in private and not over-the-counter with dozens of other patients. The walls have ears so be careful not to tell them anything you want to stay a secret.


Speak With Your Doc

As you can tell, this is a joint effort between you and your practitioner, so it makes sense to compare notes. Talk to them about what they do to keep your files safe and how that makes you feel. Never be scared to offer advice or pointers either because it’s your data. Next, ask them what you can do to ensure your medical records stay private, whether that’s in the surgery/hospital or at home.

By following a few of these tips, you can prevent a breach from opening old wounds.

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Looking After Your Mental Health When You Become Disabled

Becoming disabled or learning that you have a life-changing injury or health condition can have a significant impact on your mental health. Accepting your new situation isn’t something that always comes easily, especially when you might be facing new limitations that are difficult to adjust to. Whether you have a physical disability or a mental health condition, taking care of your mental health is vital. There are a few things that you could do to help make this change easier for you so that you can take care of both your body and mind.


Talk About How You’re Feeling

Bottling everything up isn’t a good idea when you’re going through something difficult. Talking to people about how you’re feeling and the challenges your facing can help you to deal with your emotions, as well as help you find practical solutions. You might talk to your friends and family, attend a support group or perhaps see a professional therapist to talk about what you’re experiencing. Being open with your thoughts and feelings can help you to come to terms with the changes in your life. Sometimes saying things out loud and having someone to bounce your thoughts off can help you work out how you really feel.


Get Help with Legal Issues

When you’re dealing with a life-changing disability, having to deal with any legal issues on top of it isn’t what you want. However, many people end up having to try and deal with insurance companies and others, trying to secure benefits or compensation. Many people with Unum Group disability insurance have found themselves spending a long time dealing with this company to try and claim benefits. Getting help with these issues from an attorney can help to make it a lot easier. If you’re able to get the compensation you deserve, it can help to ease your money worries too.


Speak to Other Disabled People

One of the best things to do when you acquire a disability is to speak to others who are experiencing and have experienced the same thing. Connecting with other people who know what you’re going through can help you to feel less alone and find people who can really understand how you’re feeling. You might choose to join a support group or perhaps find people online through forums or social media who you can talk to and make friends with.


Find Coping Methods That Work for You

Everyone has different things that help them to feel better if they’re struggling or feeling down, and things that help to keep them on an even keel. Finding what works for you can take some experimentation, but it’s worth it. You might find that meditation helps you to relax or that doing some exercise is a good way to deal with stress. Talking to friends and family can be helpful, but sometimes you might prefer some time on your own.

It can be hard to deal with a new disability, but it’s important to work out how to do it. Ignoring it won’t make it go away.

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