Category: Blog

“Get Me The Figure, Stat!” Keeping Your Data Safe As A Patient

“Get Me The Figure, Stat!” Keeping Your Data Safe As A Patient

Data has never been more important than right now. Currently, everyone realizes how much damage a person or entity can do with your records. At the moment, it’s addresses and social media statues, but it’s only a matter of time before it reaches your medical records. After all, they contain everything from current phone numbers and living arrangements to the state of your health.

If the thought of illness is stressful, then so is the idea of keeping your data safe. Not knowing where to start can be tough, yet the good news is this post has a few pointers. Continue reading, stat!


Ask About IT Facilities

The last thing you do after going to the doctor’s or the hospital is to worry about their IT procedures. You’re too busy wondering if death is around the corner or if they’re going to release you tonight. Although your health and wellbeing aren’t on the same scale, it doesn’t mean asking about the establishment’s facilities shouldn’t be on the to-do list. Only the specialist IT services for healthcare with security in mind are worthy of keeping your data safe. Otherwise, a leak might happen and leave you vulnerable. Things to look out for are whether they change passwords regularly and if they follow HIPAA’s privacy rules.


Understand Your Duties

Sometimes, patients ask for medical records for purposes such as insurance. The company that’s going to okay an end of life policy wants to make sure you’re not sick before saying yes. As soon as they are in your hands, or on your computer, it’s down to you to keep them safe. That means opening them on a secure network where there are no backdoors to the server (wifi, email accounts, etc.). Treat them like you would your health.


Don’t Blab

You’re having a conversation when someone drops a bombshell and you think “how the hell did they know that about me?” The truth is you told them because you were too liberal with the information. Remember that loose lips sink ships. One of the trickiest transitions is to treat your data as if it’s a valuable asset. This means only telling friends and family the stuff they need to know and nothing else. It should also include speaking to doctors and nurses in private and not over-the-counter with dozens of other patients. The walls have ears so be careful not to tell them anything you want to stay a secret.


Speak With Your Doc

As you can tell, this is a joint effort between you and your practitioner, so it makes sense to compare notes. Talk to them about what they do to keep your files safe and how that makes you feel. Never be scared to offer advice or pointers either because it’s your data. Next, ask them what you can do to ensure your medical records stay private, whether that’s in the surgery/hospital or at home.

By following a few of these tips, you can prevent a breach from opening old wounds.

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Looking After Your Mental Health When You Become Disabled

Becoming disabled or learning that you have a life-changing injury or health condition can have a significant impact on your mental health. Accepting your new situation isn’t something that always comes easily, especially when you might be facing new limitations that are difficult to adjust to. Whether you have a physical disability or a mental health condition, taking care of your mental health is vital. There are a few things that you could do to help make this change easier for you so that you can take care of both your body and mind.


Talk About How You’re Feeling

Bottling everything up isn’t a good idea when you’re going through something difficult. Talking to people about how you’re feeling and the challenges your facing can help you to deal with your emotions, as well as help you find practical solutions. You might talk to your friends and family, attend a support group or perhaps see a professional therapist to talk about what you’re experiencing. Being open with your thoughts and feelings can help you to come to terms with the changes in your life. Sometimes saying things out loud and having someone to bounce your thoughts off can help you work out how you really feel.


Get Help with Legal Issues

When you’re dealing with a life-changing disability, having to deal with any legal issues on top of it isn’t what you want. However, many people end up having to try and deal with insurance companies and others, trying to secure benefits or compensation. Many people with Unum Group disability insurance have found themselves spending a long time dealing with this company to try and claim benefits. Getting help with these issues from an attorney can help to make it a lot easier. If you’re able to get the compensation you deserve, it can help to ease your money worries too.


Speak to Other Disabled People

One of the best things to do when you acquire a disability is to speak to others who are experiencing and have experienced the same thing. Connecting with other people who know what you’re going through can help you to feel less alone and find people who can really understand how you’re feeling. You might choose to join a support group or perhaps find people online through forums or social media who you can talk to and make friends with.


Find Coping Methods That Work for You

Everyone has different things that help them to feel better if they’re struggling or feeling down, and things that help to keep them on an even keel. Finding what works for you can take some experimentation, but it’s worth it. You might find that meditation helps you to relax or that doing some exercise is a good way to deal with stress. Talking to friends and family can be helpful, but sometimes you might prefer some time on your own.

It can be hard to deal with a new disability, but it’s important to work out how to do it. Ignoring it won’t make it go away.

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